Discussions allows you to communicate with all your teams as a parent or coach. On the landing page, you will see a tab for all teams. Click on the team you would like to communicate with. If you would like to reply to an ongoing discussions, click on that particular message. You can also Create New Discussion if you have something new to say. Discussions will go to everyone on the team

Once you have opened a particular discussion, you can type up your reply and submit.